47% calorie reduction from traditional recipe

2 cups soy milk
1 cup lowfat plain yogurt
1 cup frozen unsweetened sliced peaches
1/2 frozen unsweetened red raspberries
1/2 cup Equal Spoonful*
1 teaspoon vanilla extract
1/2 teaspoon almond extract
Fresh mint (optional)

*May substitute 12 packets Equal sweetener

Place all ingredients in blender container. Cover with lid. Process until smooth.

Serve immediately in tall glasses. Garnish with fresh mint, if desired.

Makes 4 servings (1 cup each)

Nutrition information per serving: 105 calories; 7g protein; 13g carbohydrate; 3g fat; 1g saturated fat; 3mg cholesterol; 54mg sodium; 3g fiber

Food exchanges: 1 milk