34% calorie reduction from traditional recipe

2 cups fat-free milk
2/3 cup Equal Spoonful*
4 tablespoons stick butter or margarine, melted
1 egg
2 egg whites
1 teaspoon cinnamon
1/4 teaspoon salt
4 cups (3/4-inch cubes) day-old cinnamon raisin bread

*May substitute 16 packets Equal sweetener

Combine milk, Equal, melted butter, egg and egg whites, cinnamon and salt in large bowl. Stir in bread cubes.

Spoon mixture into ungreased 1-1/2 quart rectangular casserole. Bake in preheated 350 F oven 30 to 35 minutes or until pudding is set and sharp knife inserted near center comes out clean.

Makes 6 servings

Nutritional information per serving: 232 calories; 10g protein; 26g carbohydrate; 10g fat; 2g saturated fat; 37mg cholesterol; 405mg sodium; 2g fiber

Food exchanges: 1/2 milk, 1 1/2 starch, 2 fat