Apple Pie Smoothie |
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1/2 cup nonfat yogurt
8 ounces nonfat milk
2 tablespoons frozen apple juice concentrate
Dash ground cinnamon
1/2 whole green apple, seeded and cut into pieces
Combine all ingredients in a blender and process until smooth. You can add ice while blending if desired.
Makes 1 (12 ounce) serving.