Kiwi Parfait |
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1 small box lemon gelatin
1 1/2 cups boiling water
1 tablespoon grated lemon peel
8 ounces Cool Whip, thawed
3 kiwi fruit, peeled
Dissolve gelatin in boiling water. Stir in grated lemon peel; chill until consistency of unbeaten egg white. Fold in whipped topping; set aside.
Cut one kiwi fruit into 8 slices; chop remaining two.
Alternate layers of gelatin mixture and chopped kiwi fruit into 8 parfait glasses.
Per Serving: 149 Calories; 7g Fat (42.8% calories from fat); 1g Protein; 21g
Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 37mg Sodium
Exchanges: 1/2 Fruit; 1 1/2 Fat; 1 Other Carbohydrates