Source: McCormick, Inc.

Serve 1 Step Chicken Parmesan over cooked pasta and top with spaghetti sauce if desired. For quicker, more uniform cooking, pound the chicken breasts between two sheets of plastic wrap using a mallet or edge of a heavy skillet.

1 1/4 pounds boneless, skinless chicken breasts, pounded or thin-cut
2 tablespoons dry plain bread crumbs
1/4 cup grated Parmesan cheese
3 tablespoons McCormick 1 Step Chicken Seasoning: Garlic Herb

Mix bread crumbs, cheese and 1 Step. Coat chicken breasts in crumb mixture. Cook chicken in well oiled nonstick skillet until coating is brown, about 3 minutes on each side. Cover and cook over medium heat until done, about 2 to 3 minutes.

Serve over pasta. Top with spaghetti sauce, if desired.

Makes 4 servings.

Tip: Thin-cut chicken breasts or turkey cutlets cook quicker and more evenly.

Nutritional Info Per Serving: Calories 184, Fat 4 g, Cholesterol 72 mg, Sodium 515 mg, Carbohydrates 6 g, Fiber 0 g, Protein 31 g