1 (14 ounce) package uncooked fusilli pasta
2 cups cubed cooked chicken
1 cup chopped cucumber (about 1 small)
1 cup chopped yellow or red bell pepper (about 1 medium)
1 cup chopped tomato (about 1 large)
3/4 cup spicy V-8 juice
1/4 cup lemon juice
1/2 teaspoon pepper
1/4 teaspoon salt
1 clove garlic, finely chopped

Cook pasta as directed on package; drain. Mix pasta and remaining ingredients. Serve immediately.

Yield: 6 servings.

Per Serving: 351 Calories; 3g Fat (8.6% calories from fat); 24g Protein; 55g Carbohydrate; 3g Dietary Fiber; 40mg Cholesterol; 242mg Sodium

Exchanges: 3 1/2 Grain