Summer Fruit Salad |
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1 large mango, peeled and diced
2 cups fresh blueberries
2 bananas, sliced
2 cups fresh strawberries, halved
2 cups seedless grapes
2 nectarines, unpeeled and sliced
1 kiwi fruit, peeled and sliced
Honey Orange Sauce
1/3 cup unsweetened orange juice
2 tablespoons lemon juice
1 1/2 tablespoons honey
1/4 teaspoon ground ginger
Dash of nutmeg
Prepare the fruit. Combine all ingredients for sauce and mix. Just before serving, pour Honey Orange Sauce over fruit.
Yield: 12 servings
per serving: calories: 99 grams of fat: 1 g. fiber: 2 mg. sodium: 4% calories from fat: 6
2 WW points