Anonymous August 28 2005

5-6 lb. of beef chuck roast

3 carrots, chopped in large chunks

1 large onion, quartered

2 bay leaves

4 large garlic cloves smashed

2 ribs celery, cut in large chunks

1 large bottle of favorite BBQ sauce

In a large stock pot add all ingredients except the BBQ sauce, and just cover

with water. Bring to a boil, then cover, and turn down heat to a simmer. Let

beef simmer for about 2 1/2 hours, or until meat begins to fall apart easily.

Remove meat from pot reserving the cooking liquid. Let cool briefly, then begin

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