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1 tablespoon + 2 teaspoons olive oil

3 garlic cloves, minced

2 cups thawed frozen chopped broccoli

1/2 cup part skim ricotta cheese

1 pizza crust dough

1 teaspoon sesame seed

3 ounces Cheddar, shredded

3 ounces part skim, mozzarella shredded

2 teaspoons grated Parmesan cheese

dash of pepper

Preheat oven to 425F. In a 10 inch nonstick skillet heat oil; add garlic and cook over medium heat,

stirring frequently, until golden brown, about 1 minute. Add broccoli and cook, stirring occasionally,

until broccoli is thoroughly heated, 3 to 4 minutes. Remove from heat; stir in ricotta cheese and set aside.

Spray 12 inch round pizza pan with nonstick cooking spray; fit pizza crust dough into pan. Spread broccoli

mixture evenly over dough, leaving 1/2 inch of outer edge of dough uncovered. Sprinkle sesame seed over

outer edge of dough. Sprinkle cheddar and mozzarella cheeses over broccoli mixture, then sprinkle with

Parmesan cheese and pepper. Bake until pizza crust is lightly browned, 15 to 20 minutes.