Couscous With Chicken And Chickpeas |
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Anonymous August 21 2005
2 tablespoons cooking oil
8 chicken drumsticks
salt and ground pepper, to taste
1 onion, sliced
1 turnip, peeled and cubed
2 tablespoons tomato paste
1 teaspoon paprika
1 1/2 teaspoons ground cumin
1/8 teaspoon cayenne, optional
4 cups water or low-sodium chicken broth (chicken broth is best - it
adds more flavor, making it less likely that you\\\'ll have to add salt)
3 carrots, sliced
1 can drained and rinsed chickpeas (also called garbanzo beans) - low sodium
1/2 cup flat-leaf parsley leaves
1 1/3 cups couscous
In a large deep frying pan or dutch oven, heat the oil over moderately high heat. Sprinkle the chicken with salt, if desired, and the black pepper. Put the chicken in the pan and brown well, about 8 minutes in all. Remove. Pour off all but 1 tablespoon of the fat. Reduce the heat to moderately low. Add the onion and
turnip and cook, stirring occasionally, for 3 minutes. Stir in the
tomato paste, paprika, cumin, cayenne, and salt and pepper. Cook,
stirring, for 1 minute. Stir in 2 cups of water or chicken broth and
the carrots. Add the chicken and bring to a simmer. Cover and cook,
stirring occasionally, until the chicken and vegetables are almost
done, about 20 minutes. Stir in the chickpeas and the parsley and
simmer until the chicken and vegetables are done, about 5 minutes
longer. meanwhile, in a medium saucepan, bring remaining
2 cups water or chicken stock to a boil. Add a pinch of salt (may not
be necessary if using chicken stock) and the couscous. Cover. Remove
the pot from the heat and let the couscous stand for 5 minutes.
Fluff with a fork. Serve the stew with the broth over the
couscous.