Anonymous Fri Oct 07 16:42:51 2005

2-1/2 c 40% bran flakes cereal

1-3/4 c Milk

1 c Soy flour

4 t Baking powder

3/4 t Salt

2/3 c Honey

1/4 c Dark molasses

1-1/2 c Raisins

1 c Stirred whole wheat flour

1 c Toasted wheat germ

1-1/2 t Ground nutmeg

4 ea Large eggs, slightly beaten

2/3 c Vegetable oil

Combine Bran Flakes, raisins and milk in large mixing bowl. Stir together whole wheat

flour, soy flour, wheat germ, baking powder, nutmeg and salt; set aside. Combine eggs,

honey, oil and molasses in small bowl; blend well. Add egg mixture to soaked bran flakes;

mix well. Add dry ingredients all at once to bran mixture, stirring just enough to moisten.

Spoon batter into paper-lined 3-inch muffin-pan cups, filling 2/3rds full. Bake in 350

degrees F. oven 25 minutes or until golden brown. Serve hot with butter and homemade

jelly or jam.