Cooked Quinoa Or Teff

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Anonymous August 22 2005

( serves 4 )

1 cup Quinoa or 1/2 cup teff

2 cup Water

1/4 tsp Salt, optional

Quinoa only: measure into a saucepan half full of cold water. Swish

quinoa briskly with your hand, then pour it into a fine strainer to

drain. Repeat two or more times, until your water runs clear and

doesn\\\'t foam when agitated. Drain again. Bring quinoa or

teff, water and salt to a boil. Reduce heat and simmer, covered, for

15 to 20 min, until the water is absorbed. Remove from heat, and

cover for 5 min more.

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