Anonymous Fri Oct 07 16:44:19 2005

3 c Whole Wheat Pastry Flour

1/2 ts Salt

1-1/2 ts Baking Soda

1/2 ts Cinnamon

1/4 ts Ginger

1/4 ts Allspice

3 Eggs

1 c Buttermilk

1-2/3 c Apple Juice Concentrate

1/3 c Oat Bran

2 c Apples, diced

1/2 c Walnuts, chopped

2 Apples, sliced

Preheat oven to 350o. Let fruit juice concentrate thaw to a slushy consistency. In a medium

size bowl, sift together flour, salt, baking soda, cinnamon, ginger, and allspice. Set aside In

a large bowl, whisk together eggs, buttermilk, and fruit juice concentrate. Whisk the flour

mixture into the liquid, adding bran. Stir in diced apples and walnuts. Line a muffin tin with

baking cips; divide batter evenly among cups. Top each muffin with an apple slice. Bake for

35 minutes. Source: Seventeen Magazine, October 1993