Anonymous August 22 2005

Vegetable oil or vegetable ghee

1 potato, peeled and diced

1 onion, sliced

1 clove garlic, sliced

1tsp grated ginger root - optional

2 cardamom pods - optional

1/2 tsp fennel seeds - optional

1/4 tsp ground cumin

1/4 tsp ground turmeric

1/2 tsp ground coriander

1/4 tsp chilli powder

250g (9 oz) fresh spinach. (8 mini portions if using frozen spinach).

1/4 tsp salt

A dash of lemon juice

Pour some boiling water into a saucepan and boil the potato cubes for

a few minutes until almost cooked. Heat oil or ghee in a saucepan

over medium heat and fry onion and spices until onion is slightly

browned. Add spinach and drained potato cubes and turn down heat.

Add salt and lemon juice and simmer (covered) for about 15 minutes

until cooked.