Sprouting Bean Salad |
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Anonymous Fri Oct 07 12:04:14 2005
8 oz. sprouting red lentils, blanched
8 oz. sprouting adzuki beans, blanched
1 oz. carrot, pared, brunoise
1 oz. red bell pepper, seeded, brunoise
1 tbsp. parsley, chopped
1/2 tsp. garlic, pared, minced
1 tsp. red onion, pared, diced
1 tbsp. Balsamic vinegar
3 oz. olive oil
salt and pepper, to taste
ADDITIONAL INGREDIENTS
fresh baby greens, as needed
6 cherry tomatoes
Place all ingredients in bowl; combine. Cover; refrigerate overnight.
TO SERVE
Place 3 oz. marinated bean salad on plate. Arrange fresh baby greens next to bean salad; garnish with cherry tomato.
NOTES
Season: Spring, Summer
Food cost: Moderate