Dandelion Flower Fritters |
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Anonymous Fri Oct 07 16:39:48 2005
MMMMM------------------------NORMAN BR
OWN-----------------------------
1 c Whole-Wheat Flour
2 tb Olive Oil
2 ts Baking Powder
1 c Dandelion Flowers, clean and
Unsprayed
1 pn Salt
1 Egg
Nonstick Vegetable-Oil Spray
1/2 c Low-Fat Milk -or- Water
This variation on pancakes uses the yellow puffs of the dandelion, a good source of Vitamin
A. In a bowl mix together flour, baking powder and salt. In a separate bowl, beat egg, then
mix with milk or water and olive oil. Combine with dry mixture. Stir in yellow flowers
carefully, taking care not to crush them. Lightly spray a griddle or frying pan with vegetable
oil. Heat until thoroughly warmed. Pour batter onto griddle by spoonfuls and cook like
pancakes. Makes 10 fritters. Source: Vegetarian Times, April 1993 Posted by Norman R.
Brown.