Linksausagestirfry
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Chris Meek 8-21-03

1/2 onion 3.5crbs

7 oz link sausage 7 carbs

8oz broccolli crowns 6 carbs

2 tablespoons apple cider vinegar

1 tablespoon black pepper

2 tablespoons mustard

1 tabelspoon soy sauce .9 carbs

1/4 cup water

slice link sausage mix all ingredients together serv and enjoy total carbs 13.9 serves 2

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