Anonymous August 11 2005

2 whole chicken breasts pounded, ; skinned halved

1 cup chopped spinach

3 green onions ; sliced

1 can salt-free chicken broth

3 Tbsp. cornstarch

1 Tbsp. olive oil

1 slice Canadian bacon ; ham or cooked ; bacon

Mix chopped spinach, green onions and bacon. Place in pounded chicken

breast halves. Roll. Secure with wooden skewers. Heat nonstick pan

that has been sprayed with Pam. Add olive oil and saute on all sides

until browned. Add broth and put a lid on pan. Simmer for 30 minutes

or until clear juice runs when pricked with a fork. Thicken sauce

with cornstarch mixed with water. Cook 3 minutes. Serves 4.

Serve with Pasta Alfredo, green salad, rolls.